Ta bulle de bien-être dédiée à ta santé mentale et physique 🫧
📍Av. de Cour 103, 1007 Lausanne
I really enjoy going to the yoga session every Wednesday. I can notice a big difference in how I feel when I arrive and when I leave the class. Sound healing is a wonderful experience, I can't get enough of it!
I am very happy to have found Audrey and her wonderful classes which are given in French and English which makes it much easier for me :)
I really enjoy Yoga and Sound Healing classes with Audrey. I’m a beginner with yoga and never tried sound healing before. Audrey creates a magical atmosphere during the class, where everyone feels welcome. It was easy to follow her guidance and she also corrected some of my postures. The sound healing is something anyone should experience to feel a deep relaxation. I truly recommend the classes!
Audrey is an incredible yoga teacher. So clear, so deep in her practice, and full of energy. Each session is unique in its own way, very stimulating, intense, and when I leave the class at the end, I feel like I’m floating, completely relaxed. I love it every time. A huge thank you for being a true ball of positive energy!
I had never experienced sound baths before and I was blown away by the incredible beauty of the sound Audrey makes. In every class the atmosphere, props, the asanas and the sound bath are perfectly balanced and delivered. It’s absolutely wonderful and I always leave feeling like I have just treated myself to a spa moment. Joining Audrey was to help me get back into the practice of yoga but it’s helped me also with connecting through sound to my breathing.
Ne manque rien: rejoins la liste de diffusion